Asian Sautéed Cauliflower
Ingredients
Directions
- Cut cauliflower florets into quarters and let sit for at least 5 minutes.
- Heat broth in large stainless steel skillet. When broth begins to steam, add cauliflower and cover. Healthy sauté for 5 minutes.
- Whisk together rest of ingredients and toss with florets. Marinate for about 5 minutes for more flavor. Allowing the cauliflower to soak up the dressing for a few moments before serving makes it even better. Sprinkle with chopped cilantro.
Nutrition Highlights
vitamin C (148.1% DV)
Excellent vitamin C (118% DV)
Excellent potassium (12.5% DV)
Good fiber (12.2% DV)
Good
Foods in This Recipe
CauliflowerGingerClovesHoneySoy sauceAlmondsApricotsAsparagusBeetsBell peppersBlack beansBlueberriesBroccoliBrown riceBrussels sproutsBuckwheatCabbageCantaloupeCarrotsCinnamon, groundCorn, Fresh SweetCow's milk, grass-fedCranberriesEggplantFennelFlaxseedsGrapefruitGrapesGreen beansGreen peasKidney beansKiwifruitLamb, grass-fedLeeksLemon/LimesLima beansMisoMushrooms, criminiNavy beansOlive oil, extra virginOlivesOnionsPapayaPineapplePumpkin seedsRaspberriesSageSalmonSea vegetablesSesame seedsSoybeansSpinachSquash, summerTempehThymeTurnip greensWalnuts