The World's Healthiest Foods

135 foods · 355 recipes · 43 nutrients · 15 meal plans

    Find foods high in...
    Vitamin CIronFiberOmega-3CalciumVitamin B12Folate All 43 nutrients →
    Recipes All 355 →
    Poached Eggs Over Spinach and Mushrooms 2 10 minutes
    Power Oatmeal with Berries 15 minutes
    Omega-3 Rich Salmon and Avocado Salad 10 minutes
    Shrimp Salad 15 minutes
    Explore Foods All 135 →
    Maple syrup manganese Cow's milk, grass-fed Navy beans Shrimp selenium, vitamin B12 Prunes Swiss chard vitamin K, vitamin A