Do you have any recipes that are designed just for one person as I am single and live alone?

You can adapt most of our recipes to just make one serving, regardless of how many servings it says that they yield. For example, if a recipe says that it serves 4 people, you can divide the amount listed for each of the ingredients by 4. You may also want to consider just dividing this 4-serving recipe by 2; that way, you can have one extra serving for so that you can have a serving of leftovers.

We hope that this proves to be a helpful suggestion that will allow you to enjoy our recipes as we feel that they can play a part in a diet not only aimed at healthy eating and weight loss, but one that is pursued in a easy, practical and very enjoyable. way. Additionally, we wanted to let you know that there are over 500 new recipes in George’s new book, many of which can be easily created for one person. More information on the book can be found at