Smashed Potatoes with Garlic

Ingredients

• 2 potatoes
• 3 TBS extra virgin olive oil
• 3 medium cloves garlic, pressed
• 3 TBS low-fat milk or dairy-free milk beverage (such as soy or rice milk)
• Sea salt and pepper to taste

Directions

1. Fill the bottom of the steamer with 2 inches of water.
2. While steam is building up in steamer, press garlic and let sit for at least 5 minutes to enhance its health-promoting properties.
3. Cut potatoes into 1/2-inch cubes, leaving skin on.
4. Steam potatoes for 10 minutes.
5. Mash potatoes with olive oil, garlic, and milk. Add salt and pepper to taste.

Nutrition Highlights

Foods in This Recipe