Cayenne pepper — In-Depth Nutrient Profile
Serving: 2.00 tsp (3.60 g)
Basic Components
| Nutrient | Amount | DV% |
|---|---|---|
| calories | 11.45 | 0.64% |
| calories from fat | 5.60 | |
| calories from saturated fat | 1.06 | |
| protein | 0.43 g | 0.86% |
| carbohydrates | 2.04 g | 0.68% |
| dietary fiber | 0.98 g | 3.92% |
| soluble fiber | -- g | |
| insoluble fiber | -- g | |
| sugar - total | 0.37 g | |
| monosaccharides | -- g | |
| disaccharides | -- g | |
| other carbs | 0.69 g | |
| fat - total | 0.62 g | 0.95% |
| saturated fat | 0.12 g | 0.6% |
| mono fat | 0.10 g | 0.42% |
| poly fat | 0.30 g | 1.25% |
| trans fatty acids | 0.00 g | |
| cholesterol | 0.00 mg | |
| water | 0.29 g | |
| ash | 0.22 g |
Vitamins
| Nutrient | Amount | DV% |
|---|---|---|
| vitamin A IU | 1497.96 IU | 29.96% |
| vitamin A RE | 74.90 RE | |
| A - carotenoid | 149.80 RE | 2% |
| A - retinol | 0.00 RE | |
| A - beta carotene | 786.24 mcg | |
| thiamin - B1 | 0.01 mg | 0.67% |
| riboflavin - B2 | 0.03 mg | 1.76% |
| niacin - B3 | 0.31 mg | 1.55% |
| niacin equiv | 0.31 mg | |
| vitamin B6 | 0.09 mg | 4.5% |
| vitamin B12 | 0.00 mcg | |
| biotin | -- mcg | |
| vitamin C | 2.75 mg | 4.58% |
| vitamin D IU | 0.00 IU | |
| vitamin D mcg | 0.00 mcg | |
| vitamin E alpha equiv | 1.07 mg | 5.35% |
| vitamin E IU | 1.07 IU | |
| vitamin E mg | 1.07 mg | |
| folate | 3.82 mcg | 0.95% |
| vitamin K | 2.89 mcg | 3.61% |
| pantothenic acid | -- mg |
Minerals
| Nutrient | Amount | DV% |
|---|---|---|
| boron | -- mcg | |
| calcium | 5.33 mg | 0.53% |
| chloride | -- mg | |
| chromium | -- mcg | |
| copper | 0.01 mg | 0.5% |
| fluoride | -- mg | |
| iodine | -- mcg | |
| iron | 0.28 mg | 1.56% |
| magnesium | 5.47 mg | 1.37% |
| manganese | 0.07 mg | 3.5% |
| molybdenum | -- mcg | |
| phosphorus | 10.55 mg | 1.05% |
| potassium | 72.50 mg | 2.07% |
| selenium | 0.32 mcg | 0.46% |
| sodium | 1.08 mg | 0.04% |
| zinc | 0.09 mg | 0.6% |
Saturated Fats
| Nutrient | Amount | DV% |
|---|---|---|
| 4:0 butyric | 0.00 g | |
| 6:0 caproic | 0.00 g | |
| 8:0 caprylic | 0.00 g | |
| 10:0 capric | 0.00 g | |
| 12:0 lauric | 0.00 g | |
| 14:0 myristic | 0.00 g | |
| 15:0 pentadecanoic | -- g | |
| 16:0 palmitic | 0.08 g | |
| 17:0 margaric | -- g | |
| 18:0 stearic | 0.02 g | |
| 20:0 arachidic | -- g | |
| 22:0 behenate | -- g | |
| 24:0 lignoceric | -- g |
Mono Fats
| Nutrient | Amount | DV% |
|---|---|---|
| 14:1 myristol | 0.00 g | |
| 15:1 pentadecenoic | 0.00 g | |
| 16:1 palmitol | 0.01 g | |
| 17:1 heptadecenoic | 0.00 g | |
| 18:1 oleic | 0.09 g | |
| 20:1 eicosen | 0.00 g | |
| 22:1 erucic | 0.00 g | |
| 24:1 nervonic | 0.00 g |
Poly Fats
| Nutrient | Amount | DV% |
|---|---|---|
| 18:2 linoleic | 0.28 g | |
| 18:3 linolenic | 0.02 g | |
| 18:4 stearidon | 0.00 g | |
| 20:3 eicosatrienoic | 0.00 g | |
| 20:4 arachidon | 0.00 g | |
| 20:5 EPA | 0.00 g | |
| 22:5 DPA | 0.00 g | |
| 22:6 DHA | 0.00 g |
Other Fats
| Nutrient | Amount | DV% |
|---|---|---|
| omega 3 fatty acids | 0.02 g | 0.83% |
| omega 6 fatty acids | 0.28 g |
Amino Acids
| Nutrient | Amount | DV% |
|---|---|---|
| alanine | -- g | |
| arginine | -- g | |
| aspartate | -- g | |
| cystine | -- g | |
| glutamate | -- g | |
| glycine | -- g | |
| histidine | -- g | |
| isoleucine | -- g | |
| leucine | -- g | |
| lysine | -- g | |
| methionine | -- g | |
| phenylalanine | -- g | |
| proline | -- g | |
| serine | -- g | |
| threonine | -- g | |
| tryptophan | -- g | |
| tyrosine | -- g | |
| valine | -- g |
Other
| Nutrient | Amount | DV% |
|---|---|---|
| alcohol | 0.00 g | |
| caffeine | 0.00 mg | |
| artif sweetener total | 0.00 mg | |
| aspartame | 0.00 mg | |
| saccharin | 0.00 mg | |
| sugar alcohol | 0.00 g | |
| glycerol | 0.00 g | |
| inositol | 0.00 mg | |
| mannitol | 0.00 g | |
| sorbitol | 0.00 g | |
| xylitol | 0.00 g | |
| organic acids | -- mg | |
| acetic acid | -- mg | |
| citric acid | -- mg | |
| lactic acid | -- mg | |
| malic acid | -- mg | |
| choline | 1.85 mg | 0.44% |
| taurine | 0.00 mg | |
| lutein+zeaxanthin | 473.65 mg |
PHYTOSTEROLS
| Nutrient | Amount | DV% |
|---|---|---|
| Phytosterols (Total) | 2.99 mg |